top of page

Counseling

Schedule

I currently offer telehealth and in person appointments at my practice location on Whidbey Island. Please email me at incourage@hotmail.com for more information on schedule and events.

​

Fees

An initial 20 minute phone or in-office consultation is offered at no

charge, to give us both the chance to determine if our styles, goals and

skills are a match. Moving forward from there, the fee for a 60 minute

session is $125, $160 for a 80 minute session.

* (Please see note below regarding reduced fee opportunities).

Payment is expected at each session, unless prior alternative arrange-

ments have been made. 24 hours notice is expected to cancel an

appointment, except in cases of unavoidable emergencies. If 24 hour

notice is not provided, full payment for the time dedicated for your

session is expected.

Insurance

I am a preferred "in-network" provider for the Lifewise Plan of WA and

Premera Blue Cross networks. Your health insurance company may

likely also reimburse a portion of my fee as an "out of network" provider.

I am happy to provide you an invoice to submit to your insurance

company; however,I cannot guarantee reimbursement & am not involved

in your claim process. I encourage you to check your coverage carefully,

and ask the following questions:

Do I have mental health benefits?

What is my deductible and has it been met?

How many sessions per calendar year does my plan cover?

How do you pay for an "out of network" provider?

Is there a limitation on how much you will pay per session?

Is primary care physician approval required?

Forms

In preparation for your first appointment, please view, download, print,

and complete these forms: New Client Information, my Professional

Disclosure Statement (including the Washington state-required HIPPA

Confidentiality information), and the Client Consent form.

(downloads available soon, until then, I will email them to you)

Conscious Movement Medicine

​

I offer a blend of somatic and embodiment practices to support

your healing, learning, vitality and connection to Self, others, & Life, blending elements of Yoga, conscious dance and other mindful movement practices, in both individual and group settings.

​

Movement is truly medicine for the heart, mind, body, soul!

Groups, Classes, Workshops, & Retreats

Please check back here soon for upcoming ongoing and

single event workshops, groups, and retreats. 

​

​

​

A note regarding fees ~

It is my policy to offer a limited number of counseling sessions and

classes per week at a reduced rate for those genuinely unable to afford

regular fees, due to your current circumstances or challenges. Please

contact me to discuss the details, conditions and availability of this

program.

bottom of page